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Wednesday, November 21, 2012

Off the Turkey Path: Panch Phoran Roasted Chicken


I spotted frozen Butterball turkeys at our supermarket and only the fact that my oven is just a glorified toaster kept me from hauling one home for Thanksgiving. Instead, as Mr. Noodle and I give thanks on this holiday for the many blessings in our lives, we'll recall with fond nostalgia the many enormous roasted poultry of bygone feasts.


Remembrances of Turkeys Past

Wild Turkey
Panicked and confused
You ran in front of us on the trail
Distressed by the aura of less fortunate fellow fowl
Thanksgiving meals past
Clinging to us
Like Marley's chains. 
Brined Turkey
Succulent and moist
You were the best of them all
Immersed in salted spiced water per Alice Waters
Thanksgiving in Minnesota
Reminding us
Of family ties. 
Fried Turkey
Crisp and juicy
You were too dangerous to make
Submerged in a gallon of bubbling hot oil
Thanksgiving in the Carolinas
Tempting us
To risk third-degree burns. 
Porky Turkey
Tender and smoky
You were falling off the bone
Blanketed with bacon strips to keep you basted
Thanksgiving in LA
Providing us
With time to bond. 
Outsourced Turkey
Tasty and lazy
You simultaneously cost and saved a lot
Purchased along with fixins' from Whole Foods Market
Thanksgiving in Urban-Suburbia
Releasing us
From kitchen captivity. 
Desiccated Turkey
Dry and stringy
You tasted like cranberry-sauced cottonballs
Disguised as meat but in truth synthetic upholstery
Thanksgiving subpar
Parching us
With your absorbency.
Undercooked Turkey
Merciless and raw
You got revenge from beyond the gravy
Consumed at lunch and reappearing before dinner
Thanksgiving best forgotten
Purging us
Of all appetite for the rest of the day. 
Wild Turkey
Skittish and distressed
You were safe from us on that day
Amused by your antics and enthralled by autumn
Thanksgiving meals yet to come
Freeing us
To explore off the turkey path.
Bacon'd Turkey

A Tale of Two Birds and Five Spices

Thanks to my small oven and the paucity (and exorbitant price) of turkeys here in the Philippines, Mr. Noodle and I are not likely to enjoy a whole roasted turkey anytime soon. While this year is not the first time I've bypassed a big bird in favor of smaller poultry, it's a challenge to find new ways of preparing plain old chicken.

So, when I came across a fabulous-sounding recipe featuring an unfamiliar spice blend called panch phoron*, I ripped it out of my sister's magazine and tucked it away for just such a Thanksgiving Day.

Also known as Bengali five-spice, this whole seed mixture of nigella, fenugreek, cumin, fennel and black mustard is most commonly used in Bangladeshi, Bengali and other Eastern Indian cuisines. Although it is available in ground form, panch phoron is best when the intact seeds are first fried in ghee (clarified butter) or cooking oil until they pop and release their distinct flavors, after which remaining ingredients are added. It is a versatile blend used not only on poultry, meat and fish, but also vegetables, lentils and bread.

Bengali five-spice is readily available in Indian and South Asian markets, but it is also quite easy to make yourself. Simply combine equal parts of the aforementioned spices (be sure they are untoasted and whole) and store in an airtight container in a cool, dry spot.

(*Also spelled phoran or puran)

Bengali Five-Spice Roasted Chicken
from Sunset magazine

This dish had a surprisingly toasty, buttery flavor reminiscent of popcorn. It may be an odd descriptor but it was quite delicious. The yogurt marinade reduces to a nicely thick, mild-flavored sauce for the roasted potatoes and vegetables.


Speaking of flavor, a comment left on the recipe page complained of the marinade's bitter taste, leading the user to abandon the recipe completely! Perhaps she should have had more faith in the instructions, which called for at least two hours (ideally overnight) of marinating. This allows the flavors of the spices and yogurt to blend and be absorbed by the chicken and vegetables. Roasting further gentles the taste, resulting in a mild flavor with a hint of sweet spice.

My own deviation from the recipe came at the oven temperature and cooking time, and it was by fluke rather than deliberation. Mr. Noodle had an important Skype call that evening and I worried about setting off the too-sensitive [ahem] smoke detector. So, I lowered the temperature to 350˚F, even though I would have to cook it longer and forego a crisp, roasted texture.

Even at this lower temperature, however, the chicken browned very quickly, necessitating a tinfoil blanket to keep it from burning entirely. Aside from that and an additional 15 to 20 minutes of cooking time, the dish came out as well as I hoped and received Mr. Noodle's enthusiastic approval.

Click here for the complete recipe.

Ingredients

Vegetable oil
Panch phoron
Bay leaves
Grated fresh ginger
Minced garlic
Ground coriander
Kosher salt
Plain whole-milk yogurt
Bone-in chicken leg quarters
Bell peppers & carrots
Potatoes

Fry panch phoron in a skillet or frying pan until seeds pop, then reduce heat and add bay leaves, ginger, garlic, coriander and salt. Sauté until fragrant, then remove from heat and let cool. Add yogurt and blend well; let marinade cool.

In a large bow or sealable plastic bag, combine chicken, chopped peppers and carrots and cooled marinade, making sure to coat well. Refrigerate at least two hours or overnight.

Layer a baking dish with potato chunks and arrange chicken mixture on top. Bake at 450˚F (see my note above) until chicken is cooked through, potatoes and other veg are tender and all are pleasantly browned.



HAPPY THANKSGIVING!

Thursday, November 1, 2012

The Invalid's Breakfast: Ginger-Scented Brown Rice Porridge


How easy is it to make oatmeal?

If you can boil water, you can make it. Heck, if you can tear open a pouch, pour the contents into a bowl, mix it with water and pop it into a microwave oven, you'll quickly have some creamy cooked oats. The only thing difficult about making oatmeal is imagining how someone could possibly make a hash of it. Until someone does.

Please, Sir, I [Don't] Want Some More

As a recent guest ('patient' inaccurately describes my antsy, get-me-the-hell-outta-here state) in one of the Philippines' most modern hospitals, I wasn't expecting to feast like a princess. But neither did I anticipate being fed like a Dickensian pauper, which is how I felt when the cover was lifted off my first breakfast tray.

There, in a pink plastic bowl, was my oatmeal - or something scurrilously appropriating that name. Desultory oats swam in a slurry as thin as bath water and looking just as appetizing. Needing more than the single packet of sugar provided to add flavor, I was tempted to invoke a nuclear option and dump an entire pouch of 3-in-1 instant coffee into the sullen mess. Surely, this was the bowl that put the 'eww' in gruel.


To blame my breakfast in bleh on bad cooking would imply a one-off event and the promise of later improvement, neither of which applied in these circumstances. This gloop went beyond bad cooking and straight into the dark realm of un-cooking: a deliberate act of cookery that strips food of every molecule of taste, texture and appeal, and renders it a joyless blob of alimentation in the names of efficiency and operational costs. This was the poster dish of Institutional Cooking.

[A Tangled definition]
/in-stee-too-shu-nal koo-keeng/: Daily preparation of limited dishes for large numbers of diners in one location, e.g schools, airplanes. A common denominator is a captive audience - students, travelers, prisoners, patients, etc., - who have few to zero alternative choices. The cost of meals is usually part of room and board, e.g. dormitory meal plans, taxpayer-funded incarceration...

As a relatively easy-going eater, I've found that not all institutional cooking is such a soul-wrenching experience. I can't speak to the offerings at correctional facilities, but I've had some satisfying meals at all levels of school cafeteria and I cheerfully, even enthusiastically, accept my tray of airplane food, especially on those fortunate occasions when Mr. Noodle and I have traveled in Business Class on trans-Pacific flights. The in-flight meals during these voyages were actually quite pleasant:


In Good Health

Judging from my medical center meals, however, it seems that hospitals need to play catch-up to provide food that would enliven, rather than dampen, their customers' patients' appetites. One dubious yet lucrative strategy has been to allow casual and fast food restaurants to operate on the premises. Recognizing the incongruity of such a partnership, other institutions have turned to innovative options to address the nutritional, cultural and morale-boosting importance of serving good, healthy food.

In 2011, The Culinary Institute of America in Hyde Park, New York introduced a Foodservice Management in Health Care elective - the first such course offered by any culinary program with an aim toward balancing food quality and nutrition with budgetary constraints in healthcare settings. Students spend time at local hospitals' food services as part of the class in hopes of merging culinary creativity with operational efficiency to provide the kind of food that patients should and want to eat.

Healthcare facilities from Ohio to O'ahu are installing rooftop farms, complete with apiaries and chicken coops alongside vegetable plots, to provide fresh, local and organic ingredients for their menus. Among the most notable is the garden atop Hennepin County Medical Center in Minneapolis, which sets aside a section to grow the essential herbs for traditional post-partum meals served to Hmong mothers, in keeping with that community's tightly-held customs.

In addition to providing healthy ingredients for their in-patient meals, these hospital 'green roofs' also offer environmental benefits such as regulating building temperatures and thereby lowering heating and cooling costs, and filtering airborne pollutants. And in a neat twist, hospitals, schools and other large organizations involved with institutional cooking are turning food waste into plant food with specialized pulper systems that grind and dehydrate leftovers into compost for use on their own grounds.

My Two Centavos…

While I hope to avoid any future hospital stays, I'm happy to learn that healthcare institutions are taking these steps to improve the quality of their food. As anyone who has been admitted into hospital care may attest, it is at the very least an anxious and uncomfortable time. The well-being of mind is closely connected to the recuperation of body, especially when it is away from the comforts of home. Food plays an important role in bolstering both physical and emotional strength. Bland offerings, like my watery oatmeal, do little to encourage eating for a return to good health in the very place where healing is paramount.

The medical care and personal interaction I received during my hospitalization were excellent. Now, if only they would take a wee bit of advice about their breakfasts from a food blogger with some time on her hands as she mends at home…

Ginger-Scented Brown Rice Breakfast Porridge

Aside from a surprisingly decent plate of inasal (marinated and grilled) chicken, my recent hospital meals were unremarkable. But I was particularly disappointed by the oatmeal, which is one of my favorite foods. As soon as I felt well enough to stand by the stove, I decided to make the kind of breakfast that I wish had been served - creamy, tasty and easy to make.


Instead of oats, I turned to my rice, my ultimate comfort food; specifically, I chose starchy short-grain rice, which cooks up stickier than long-grain and is therefore ideal for a creamy porridge. For flavor, I used ground ginger, which has always soothed whatever ailed me, and muscovado sugar, which lends a mocha tint and a less sweet but more caramel-like taste than white sugar. Finally, I topped the porridge with grated Asian pear tossed with calamansi juice for a contrasting crisp texture and a hint of bright citrus.

Makes 2-4 servings

Ingredients

1 cup cooked short-grain brown rice (approximately ⅓ cup uncooked)
1 cup whole milk
½ teaspoon ground ginger
3 tablespoons muscovado sugar + extra for sprinkling
1 teaspoon vanilla extract
1 pear, grated or shredded
1 teaspoon calamansi or lime juice
Crème fraîche, heavy cream or plain yogurt (optional)

In a small saucepan over medium- high heat, combine cooked brown rice, milk, ginger and sugar. Bring to a very low boil and cook, stirring often to avoid burning or sticking to the bottom, for 10 to 15 minutes or until the porridge is creamy. Remove from heat and stir in vanilla, then set aside to cool a bit.

In a separate bowl, toss shredded pear with calamansi juice. Drizzle a tablespoon of crème fraîche, cream or yogurt over the porridge, garnish with citrus-y pear and sprinkle with muscovado sugar.